
Join me for Vinyasa yoga to tune into your body and breath, balance your chakras, build strength, and flow mindfully. Energise mornings, unwind evenings.
Join me for a Vinyasa yoga class where we tune into the body through the breath, connecting with our inner energy centres — the chakras — and moving in ways that balance inner calm while building strength and flexibility. Together, we’ll flow with mindfulness and intention, creating space to listen to the body and move in harmony with your own rhythm.
Whether you’re new to yoga or deepening your practice, this class offers options for all levels.
🌞 Morning sessions are more energised — awakening the body and mind for the day ahead.
🌙 Evening sessions offer a gentle, slow flow — helping you…
I offer yoga session in various different locations:
JS-PT Health Studio - Connah’s Quay - Unit C Maengwyn Ave, Connah's Quay, Deeside CH5 4UQ
LivFit Studio - Broughton - Above Modified gym - Unit 5A, Aviation Park, Flintshire CH4 0GZ
The Healing Space - Buckley - Farm Shop Car Park, Drury Lane Lesters, Buckley…