
Open your energy, expand your life
A guided breathwork and energy healing practice to release blockages, restore balance, and reconnect to your true self.
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Open your energy, expand your life. A guided breathwork and chakra healing practice to release blockages, restore balance, and reconnect to your true self. Join me for a transformative one-hour journey combining science, breath work, and guided relaxing meditation to awaken and align your seven energy centres. Through conscious breathing, chakra balancing practices, and embodied healing techniques, you’ll release blockages, expand awareness, and reconnect to your inner flow.This deeply immersive experience closes with a restorative shavasana, energy healing, and cleansing to integrate your practice—leaving you grounded, open, and aligned with your true self.
I offer this session in various different locations:
LivFit Studio - Broughton - Above Modified gym - Unit 5A, Aviation Park, Flintshire CH4 0GZ
The Healing Space - Buckley - Farm Shop Car Park, Drury Lane Lesters, Buckley CH7 3DX
The Barn Temple - Dodleston - The Meadows, Church Rd, Dodleston, Chester CH4 9NG
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